LETS GET W8ISTED!
The 8 Week Waistline Deadline

Imagine yourself regaining your health, fitness and confidence over the next 8 weeks while working out with like minded supportive people and without having to starve yourself on salads, with visible results you can see in the mirror.
Everyone that loses, WINS.

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WHAT WE DO BEST!

AT THE TEAM WORKOUT, WE DO 3 THINGS BETTER THAN ANYONE ELSE, since 2010.

MOTIVATING
GROUP WORKOUTS

We are Walsalls most experienced group fitness bootcamp. You can choose between 6am, 6:30am or 7pm to workout on Monday Wednesday Friday.

WONDERFUL
MEAL PLANS

No need to eat boring rabbit food or complicated meals thats too difficult to keep up, because we're going to arm you with delicious meal plans every month.

ONLINE & PERSONAL TRAINING

With the restriction from Covid-19 we adapted to delivering the best live/replay home workouts using minimal kit that we also provide for you to use at home.

ABOUT US

WORK OUT SMARTER, NOT HARDER, TOGETHER,
NOT ALONE.

Have you ever been to a crappy group fitness class? Where the instructor doesn’t know your name or goals, and there’s no actual coaching? That’s like the opposite to The Team Workout. Our sessions are designed for maximum fat loss and fitness, while building strength and keeping your joints healthy. We’ll help you find the appropriate challenge level to get the best results while staying injury free. In other words, we don’t break you down, we build you up! Plus, we’re obsessed with making new friends. You’ll never be a strander at The Team Workout. You’ll personalised coaching with your very own coach that’s committed to your success. And with memberships as low as a cup of coffee per day, you won’t find a better value anywhere in Walsall.

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TRY A NEW WAY...

The W8ISTED 8 Week Waistline Deadline Challenge - is designed to keep you motivated, accountable, and inspired - and to ultimately succeed with your heath & fitness goals.

So, if you are fed up with following boring diets, and stale routines, or trying to keep up with the instagram profiles that look impressive but are too difficult to do.. Or if you can't seem to stick to it going it alone... our 8 Week challenge is what you need.

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