WALSALL'S 8 WEEK FAT LOSS CHALLENGE SPECIFICALLY DESIGNED TO SHIRNK WAISTLINES...
Get your blood pumping with workouts that energise, burn and build. No matter your fitness or ability - each workout is lead by an experienced personal trainer who will bring our your best.
Our no-diet diet, focuses on building healthy habits instead of restrictive dieting. Which is much easy to stick too, so your results are going to last after the 8 weeks are up.
It's better together - when you join The Team Workout, it's teamwork from here on in and you will receive open armed support from week 1 to week 8. You will meet like minded people who will want to lift you up.
You don't need to wait for your schedule to magically align with a fitness class or a personal trainer. Get the app today and jump in—we promise you'll like it, or your money back.
We believe eating should be enjoyable, even if there's a little math involved.
(And we'll take care of that math for you in the app.)
We don't believe in diets or one-and-done boot camps. We believe in building fitness programs that are so enjoyable, you'll have no trouble sustaining them for weeks and years on end.
Simply put, we believe in giving you the tools to live happily and healthily ever after.
When you open up the Fitness Project app for the first time,
you'll find six different tools designed to transform your lifestyle.
Daily Workouts Group workouts on Monday Wednesday Friday and Online Workouts Tuesday Thursday Saturday.
Mobility Exercises Taking inspiration from restorative yoga, we've created quick mobility sets to accompany every workout.
Lifting 101 Our workouts are heavily focused on powerlifting and Olympic-style moves. We'll help perfect your form with video tutorials.
Find your target calories and recommended amounts of essential nutrients for the goals you set.
Meal Planner Once you've discovered your nutrition targets, you've still gotta eat. The recipe finder will help make it delicious.
Community You're never alone when you're part of Fitness Project. Access messaging, forums, and meetups from within the app.
Your download plus your first month of access is just $9.99. See if you like it, and continue only if you're totally in love with your new lifestyle.