GirlsStrong is the New Skinny But don't worry, lifting weights will not make you bulky. Eating too much food will. Luckily for you our female fat loss program takes care of both. We will show you how to eat to lose the weight and we will accelerate your results with our signature...
GuysMans Search for Muscle From Dad bod to rad bod, you can relive your youthful self with a "mansformation" that will add muscle to your arms and melt away the man boobs. Sky rocket your testosterone and reveal your abs with our mens health fat loss formula. We'll show you how to eat for best results and...
First TimersWelcome to The Team Workout We hear you. It feels intimidating. “I’m not a runner.” “Bootcamp sounds kinda scary.” “I’m not fit enough.” Here’s the thing. Yes, it’s hard. But it’s also motivating, fun, and worth it. The Team Workout is the original high-intensity workout in Walsall, Streetly. It burns up...
Why It WorksWhere science meets fitness A new workout everyday. Coached by an industry leading certified personal trainer. No mirrors, no posers, just heaps of fitness fun, awesome results, flavoursome food, and a community of like minded people. This is the place where I can't becomes I can. Where you role back...
Try The Hottest Workout In Town? Get 3 FREE Workouts
Let’s do this! All memberships have a 30 day risk-free guarantee, so you have nothing to lose. If you’re not having a blast, getting sweaty, and learning some cool new shit, just let us know. We’ll give you your money back. Seriously. If The Team Workout is not for you we’ll lovingly help you find another place to pursue your health and fitness goals. #nobullshit
In selecting a membership I agree to the following terms of service
- Unlimited Workouts
- Customised Nutrition Plan
- Meal Templates
- Shopping List
- Daily Coaching
- Weigh-ins and Check-ins
- All of the above.
- + 6 Month Habit Coaching
- + Monthly Weigh-ins
- + Weekly Check-ins
- + Saving £60
- All of the above.
- + £240 saving