The Team Workout: A Gym Built for Real People

Most gyms leave you on your own, confused and overwhelmed.
At TTW, we believe fitness should feel simple, supportive, and achievable — especially if you’re starting from scratch.

We exist to help you:

  • Build confidence

  • Lose weight safely

  • Get stronger at any age

  • Improve your mental and physical wellbeing

  • Become part of a community that genuinely cares

Our Mission

To help everyday busy people become fitter, stronger and happier — without feeling intimidated or judged.

Meet Your Coach

Paul created The Team Workout after seeing how many people failed in commercial gyms simply because they lacked guidance, support, and structure.

Now he helps people finally feel in control of their health, build strength they never thought possible, and discover the joy of training with a community.

TESTIMONIALS


"I’m really enjoying being back in the team workouts.! ❤️ Paul’s sessions are always varied which keeps motivation high and every workout engaging. With the support of Paul and the team, I’ve never felt better - both physically and mentally. I’m back on track with my health: My blood pressure is decreasing alongside my weight loss and after just a few months, I already feel stronger fitter and have developed a much healthier relationship with food. #ttw"

- PENNY

Jane Doe


"So started here 3 weeks ago due to health issues and needing to get fit and from day one Paul has been great gives you a nutrition plan and ideas always motivates you and easy to talk to. As for the rest of the guys who go I felt welcomed as soon as I got through the door they all motivate you when they know your struggling it is team based but you'll always be partnerd up with someone there incentives also if you hit so many points on a month you can get yourself t shirts etc best choice I ever made and thank you to everyone"

- MICHEAL

Laura Tirana

GYM: Unit 23a Toll Point, WS8 6JP

Call 07891931245

Site: www.theteamworkout.co.uk

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