APRIL FOOLS

OMG You actually wanted a tug toner didn’t you? Sorry.

We don’t do fads here.
To get into amazing shape for the summer,
Hit 3+ workouts per week,
Sleep 6+ hours
Fast 12+ hours
Drink 2+ litres water
be consistent,
have fun.

THIS UPDATE ISN’t AN APRIL FOOLS
In a week or so you will be able to download our new app to your phone, including inspirational meals, tracking, planning, bookings, challenges and more.
Stay tuned ;P