📍THE TEAM WORKOUT, LICHFIELD ROAD,
WS8 6JP

THE STRONGER YOU STARTS HERE.

ENTER IN YOUR DETAILS AND WE WILL BE IN TOUCH WITH MORE INFORMATION

The Best Version of Yourself
is Waiting

Forget gym cliques. The Team Workout is a space for anyone.

An active community where everyone is made to feel like they belong. All you need to start is the right mindset and the willingness to hit the ground running. We’ll take care of the rest.

Ready? Our personal trainers are ready to educate, inspire and empower you.

STRONGER TOGETHER

Our mantra is “where the strong belong”. But that doesn’t mean you have to be strong to get in the door. Strength at The Team Workout is a mindset. It’s about the stamina to juggle everyday life and still keep up your routine.

The motivation that comes from knowing your team mates are waiting and counting on you. And the sense of belonging that only comes from being a part of The Team Workout collective.

Anything is Possible

You don’t have the luxury to be here all day every day. You have other stuff to do. We get it. So, we make every training session and every second count.

You choose a timetable that works for you. We deliver the best 45 minutes possible and the kind of feel-good gym escapism that powers you through the day.

WHAT YOU’LL GET…

GROUP PERSONAL TRAINING WORKOUTS THAT STRENGTHEN THE MIND & BODY!

NOT YOUR AVERAGE BOOTCAMP WORKOUT - OUR SESSIONS ARE TAILORED FOR ALL ABILITIES, INJURIES, AND AGES WHERE YOU WILL GET TO MOST UPLIFTING PERSONALISED WORKOUT.

NUTRITION MADE EASY WITH MEAL PLANS, SHOPPING LISTS AND DAILY SUPPORT!

YOU’LL NEVER BE LEFT THINKING WHAT TO EAT TODAY - JUST FOLLOW YOUR FOOD PLAN FOR CONSISTENT RESULTS AND DELICIOUS INSPIRATION.

A COMMUNITY OF LIKE MINDED SUPPORTIVE AND INSPIRATIONAL PEOPLE!

REAL PEOPLE, GETTING REAL RESULTS - OFTEN THE MISSING INGREDIENT IN FITNESS IS ACCOUNTABILITY, AND YOU’RE GOING TO GET PLENTY OF IT.

YOU’RE GOING TO LOVE IT!

RESULTS YOU’LL SEE

REAL PEOPLE
REAL RESULTS

We know how hard it is to jump into a new routine, when you’re short on time and energy, and feel like you don’t really fit in. The Team Workout is designed for real people and hectic lifestyles. So, it’s endlessly flexible and truly motivational.

From the beginning, you’ll feel like you belong and get everything you need to keep turning up, achieve lasting results and leave feeling incredible every time.

HOW MUCH
DOES IT COST…

WELL HOW MUCH HAPPINESS WILL SEEING RESULTS IN THE MIRROR IN THE NEXT 21 DAYS MEAN TO YOU?

LET’S RECAP…

✅ UNLIMITED WORKOUTS WITH AN EXPERIENCED PERSONAL TRAINER WHO WILL PERSONALISE YOUR WORKOUTS FOR YOUR ABILITY/INJURIES/AGE AND TO FIT YOUR LIFESTYLE.

✅ SITTING DOWN WITH YOUR PERSONAL TRAINER TO PUT TOGETHER A PERSONALISED PLAN FOR SUCCESS.

✅ A TAILORED NUTRITION PLAN THAT MAKES MAKING MEALS EASY AND DELICIOUS THAT ANYONE CAN STICK TO.

✅ NO WAITING FOR KIT, NO DISTRACTIONS,GET IN AND GET IT DONE AND SEE RESULTS, HAVING HAD A AWESOME WORKOUT WITHIN 45 MINUTES.

ALL THIS AND MORE FOR £127
£99 THIS WEEKEND

LETS GO!

WE KNOW YOU’LL LOVE IT BUT DON’T TAKE OUR WORD FOR IT, TRY US FOR 21 DAYS!

GET RESULTS THIS SUMMER!