📍THE TEAM WORKOUT, STREETLY, WS9 0SQ
Our mature members make great leaps in strength, mobility and resilience
OVER 50S EXERCISE CLASSES IN WALSALL
(NO CREDIT CARD REQUIRED)
You're never too old to pursue fitness. You can still achieve your best body and improve your health even after turning 50. While you may not become a ranked athlete, you can still look and feel incredible, enhance your resilience, improve your mobility and develop a positive relationship with your health and wellbeing and improve the quality of your life.
Let’s Make a Change…
It’s an all-too-familiar problem: you hit middle age (or earlier), and your clothes start feeling uncomfortably snug, you avoid seeing yourself naked in the mirror, and the things you used to take in your stride become an effort. But this isn’t your signal to despair or resign yourself to a slippery downward slope. Now is the time to draw a line and take control.
Helping someone to turn the tide on their personal fitness is something we get excited about, and we want to instil that same excitement in you. We’re all about results – and if you stick with it, you’ll get them.
WILL I BE PUSHED TOO HARD
Don't worry, we'll customise a programme specifically tailored to your goals and current fitness level. Our focus is on functional fitness, emphasising mobility and strength, with fun stress busting cardio. You'll receive expert guidance from our world-class coaching who will support you throughout your journey and track your progress regularly.
The Team Workout is excited to support you on your road to reaching your health & fitness goals!
Your Coach
Paul Wilson
WHERE TO FIND US
THE VESEYANS RUGBY CLUB
LITTLE HARDWICK ROAD
STREETLY
WS9 0SQ